Balance ~ Resilience ~ Well-Being

Qigong/Tai Chi  

Sound Immersions

Feng Shui

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Reduce Stress &
Feel More Relaxed

IMPROVE: • Flexibility
• Strength
• Balance
• Energy
• Sleep

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Ways to Work with Mary

  • Weekly Classes

  • Workshops & Series

  • Private Sessions

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  • “I look forward to my classes with Mary over Zoom. Mary combines Qi Gong and Tai Chi forms to present a series of sessions based on the seasons associated with the Five Element Theory. Of particular interest to me is the knowledge she shares about Meridians located throughout the body. Mary is careful to offer alternatives to the full form for people who have limited mobility of arms and legs. I have taken Qi Gong and Tai Chi classes from other instructors and find Mary’s to contain the most content."

    - Beth B.

  • I have known Mary for well over ten years. In addition to having a wide breadth of knowledge and wisdom, Mary is also a healing soul. I am confident that anyone who takes part in her classes will leave feeling better about themselves and the world.

    - Dr. Paul Mazoroff

  • Mary Pinkard Qi Gong class is pure joy. Truly an enriching experience for the body and spirit. You will leave her class with a renewed sense of peace and calm. A must do to balance today’s hectic lifestyle.

    - Karen P.

A lifetime dedicated to inspiring holistic wellness.